Tag Archives: water in the morning

8 time tested tips for an easier wake up, early in the morning

For some reason, I always end up having a job where I am required to wake up really, really early in the morning. It’s been like that pretty much constantly for the last 6 years, when I started working at a bakery.

I’ve had to set my alarm as early as 4h45 AM to go to work. Even in the peak days of sunlight duration, it’ still way dark out at that hour.

Getting up and ready isn’t always an easy task, so people are often asking how I do it.

Over the years, I’ve managed to create a routine that works well for me. I’m well aware that not everyone is built the same way and that it may not work for all people, but I still think that some of these ideas could be useful for people who are trying, but having a hard time in becoming morning people (growing into adulthood kind of forces most of us to become that way!). Here are 8 tips to help you wake up early in the morning and have enough energy to get through the day:

1: Have more than one alarm set. This helps so you can wake up a bit more slowly. The first alarm will wake you up, then you can relax a little bit more until the next one sets off (5 or ten minutes later). I usually set 7 different alarms. I’m crazy, I know, but I rarely let them all ring. It’s just a safety so that I don’t sleep right on through and open my eyes 1 hour later, when I should be arriving at work. Knowing that all these alarms will make sure I get up helps me calm down and have a better night’s sleep.

3 alarm clocks

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